PHYSICAL BENEFITS:
Increase in strength and flexibility.
Reduction in pain and other symptoms.
Improvement in circulation and breath capacity.
EMOTIONAL BENEFITS:
Greater peace of mind.
Reduction is stress.
Increased self-dicipline.
SPECIFIC HEALTH ISSUES:
Frozen Shoulder, Sciatica, Scoliosis, Kyphosis, Osteo-Arthritis, Osteoporosis, Rheumatoid Arthritis, Diabetes, Obesity, IBS, IBD, High BP, Incontinence, Hypo/Hyperthyroid, Endometriosis, Fibroids, Infertility Post-Partum Symptoms, Menopause Symptoms, Fibromyalgia, Chronic Fatigue, Sleep Apnea, Migraines, Insomnia, Epilepsy, Stroke, Concussions, Multiple Sclerosis, Autism, Anexiety/Depression etc.